Creating Psychologically Healthy and Safe Workplaces … because people matter

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Individual Coaching

Personal or Family Issues:

If you are dealing with a personal and family life event or crisis and would like me to work with you, please contact me at to arrange a FREE 15-minute consultation to discuss your needs and concerns and explore how I can help you.

Work Issues:

I provide individual coaching and consultation to help people who are dealing with an overwhelming workplace situation that affects their work, their family life and their personal well-being.

Who my clients are

My clients share some or all of the following experiences. They are hard-working folks who like what they do but dread going to work. They have been bullied, harassed or involved in a conflict that gets worse over time. Sometimes they do not understand what is going on, they just know they can no longer deal with it. They feel sick, anxious or depressed. They find it hard to concentrate or focus on their work and because of this they make mistakes. They may have been given a performance improvement plan. They feel trapped, are worried about their job and are afraid to speak up.

My clients have two other things in common. They do not feel supported and they do not know where to get the support they need. They do not know how to make things better or how to get through what has become an overwhelming crisis in their life.

How I can help you resolve your situation

From our first conversation my goal will be to help you realize that you are no longer alone with the problem. The second message you will hear from me is that you do not have to tolerate abuse. The third is that there is at least one solution.

I will listen to you, ask you questions about the situation, share my insights and help you to better understand what you are dealing with. We will work on a strategy to help you regain your self-confidence and find your inner strength. We will develop a plan to handle the situation in a different way. You will learn new strategies, tools and techniques to deal with the people who are causing you the stress and pain. This will lead you to understand that there are new doors to open and that you can take charge of your future.

My goal will be to help you explore your options and then help you carry out the option you choose. I can do this because I understand what you are going through thanks to the thousands of people I have worked with who faced similar challenges.

If you are dealing with:

  • Bullying or harassment
  • Difficult relationships
  • Conflict
  • Trauma
  • Disruptive behaviour

I would like to work with you to help you resolve the problem in a way that is positive and healthy for you.

To arrange a FREE 15-minute consultation or to engage my services contact me at:

Note: I work with my clients via Skype video, which has an encrypted program that ensures confidentiality.